Jun 22, 2016 - Uncategorized    No Comments

Slow but steady wins the race!

Another day, another dollar or in my case…….. another week, another pound!

I am feeling great!

I’m eating all normal foods now – a healthy well balanced eating plan, although I’ve not had a steak yet.

To be honest I’ve not missed red meat at all. Before my Sleeve Gastrectomy procedure I was a major carnivore. Now, if there is a choice of fish or meat on the menu, I always choose fish. My tastes have really changed



My weight loss has slowed down a bit but I’m still happy. I lose around a pound a week on average. The point is, it’s continually coming off and not going on! Think about it… that will still be almost a stone lost in the next three months.

I went to see some old friends at the weekend who I’ve not seen for about eight months. They couldn’t believe my transformation. It made me realise more than ever that all the hard work has been worthwhile.

What a fabulous weight loss tool this is and how fantastic Tina and the NOSC team have been with their advice and support!

Got anything to say? Go ahead and leave a comment!