Jun 28, 2017 - Uncategorized    No Comments

Muscles!

Well, here we are, nearly 10 weeks into my Gastric Balloon Programme.

I promised to let you know how things were going once I had really started my gym and activity programmes. To be honest, I was a little disappointed this week because my weight hasn’t dropped anymore. I’ve spoken to Tina (Support Team) and she has told me that as I am probably building up muscle, which weighs more than fat, I shouldn’t worry about the pounds too much at this stage.

I am feeling a lot fitter and bursting with bags of energy! I think my body shape has improved quite a lot too. I’m even beginning to see a bit of a six pack developing I think!

Take a look at my new pictures… what do you think?

As for my eating regime, I am working really hard to stick to the programme. Getting organised is the hardest part for me, planning my meals and doing the shopping has to fit in around my job and running around after my daughter. I’m cooking in batches and really trying to plan ahead. I am now following the low GI diet and it seems to be helping me to stay satisfied for longer between meals.

I’ve also been measuring myself and next time, I’ll let you know how many inches I have lost!

Just before I sign off…

Here is my rear.. before and now. Spot the difference!

Got anything to say? Go ahead and leave a comment!